by redbearequestrian | May 27, 2022 | Blog
One thing that has struck me through recording all of the You Got This Equestrian series so far, is how one technique appears to be used time and time again. Affirmations. I Can Statements. Positive Statements. Capability Statements. Whatever you want to call them,...
by redbearequestrian | May 20, 2022 | Blog
Welcome to You Got This Equestrian Confidence Series by Hayley at Red Bear Equestrian. This week we welcome Nikki Welch Clumsy_Eventer_Confessions Join us while we talk equestrian and rider confidence and moving forwards.. Horse rider confidence and equestrian...
by redbearequestrian | May 13, 2022 | Blog
Sometimes taking your mind off the ‘what if’s’ when it comes to riding is what you really need. We often overthink, and get inside our own head when it comes to our riding or working our horses in general. This doesn’t just apply to adults,...
by redbearequestrian | May 6, 2022 | Blog
Welcome to You Got This Equestrian Confidence Series by Hayley at Red Bear Equestrian. This week we welcome Winnie By Wheels Join us while we talk equestrian and rider confidence, set backs and moving forwards, Winnie is an inspiration to all horse riders. Horse rider...
by redbearequestrian | Apr 29, 2022 | Blog
One thing I have learnt over my time recording interviews and chatting with a variety of equestrians for this video/blog series is we are all at the mercy of our own mindset and our own perception is usually different to the reality. Take my daughter for instance,...
by redbearequestrian | Apr 22, 2022 | Blog
You Got This Equestrian is back. Our equestrian confidence series. Join me as I chat with Laura from Ginger and Tonic Equestrian. Join us while we talk equestrian and rider confidence, what works for us and rider mental health.. We need to learn to train and work on...
by redbearequestrian | Apr 15, 2022 | Blog
Horses are amazing, they pick up on every little change in energy. However that also means they pick up on every change in our energy and our emotions. There is nothing wrong with deciding that today is not the day to ride and choosing to do groundwork, go for a walk...
by redbearequestrian | Apr 8, 2022 | Blog
You Got This Equestrian is back. Our equestrian confidence series. Join me as I chat with Eden from Heels Down and Kick On Join us while we talk, horses, riding, rider confidence, rider wear, our equestrian niggles and more. We need to learn to train and work on...
by redbearequestrian | Apr 1, 2022 | Blog
You have probably seen that our new equestrian confidence series has now arrived. If you want to know more you can check out episode one here. Each week we are releasing either a blog or interview/video around an aspect of being an equestrian and especially around...
by redbearequestrian | Mar 22, 2022 | Blog
Welcome to You Got This Equestrian is my new Equestrian Confidence Series. This has been a long time in the planning stages. No matter if you are a rider or you work with your horses on the ground confidence is a big issue. For equestrians it can be scary to talk...
