by redbearequestrian | Jun 17, 2022 | Blog
Anxiety is a huge part of us holding ourselves back when it comes to not only our riding but time with our horses in general. What is anxiety? Why do I feel like this? It is generally wither conscious or subconscious anxiety. Conscious anxiety stems from something...
by redbearequestrian | Jun 3, 2022 | Blog
Welcome to You Got This Equestrian Confidence Series by Hayley at Red Bear Equestrian. This week we welcome Nadia from Tales of an Anxious Amateur. Join us while we talk equestrian and rider confidence and our journeys. Horse rider confidence and equestrian confidence...
by redbearequestrian | May 27, 2022 | Blog
One thing that has struck me through recording all of the You Got This Equestrian series so far, is how one technique appears to be used time and time again. Affirmations. I Can Statements. Positive Statements. Capability Statements. Whatever you want to call them,...
by redbearequestrian | May 20, 2022 | Blog
Welcome to You Got This Equestrian Confidence Series by Hayley at Red Bear Equestrian. This week we welcome Nikki Welch Clumsy_Eventer_Confessions Join us while we talk equestrian and rider confidence and moving forwards.. Horse rider confidence and equestrian...
by redbearequestrian | Apr 22, 2022 | Blog
You Got This Equestrian is back. Our equestrian confidence series. Join me as I chat with Laura from Ginger and Tonic Equestrian. Join us while we talk equestrian and rider confidence, what works for us and rider mental health.. We need to learn to train and work on...
